Recipes and (Rough) Ingredients
Chicken and Dumplings
2 (10.75 ounce) cans reduced fat cream of chicken soup
1 (14.5 ounce) can low-fat, low sodium chicken broth
1/2 cup milk
1 tablespoon vegetable oil
1/4 cup chopped onion
1/2 cup chopped celery
8 0z. sliced mushrooms
3 skinless, boneless chicken breast halves
1 teaspoon celery seed
oregano
garlic
ground black pepper to taste
1 cup sifted all-purpose flour
2 teaspoons baking powder
1/2 teaspoon salt
1/2 cup milk
2 tablespoons vegetable oil
parsley
Ham and Veggie Quiche
1 Pillsbury® refrigerated pie crust, softened as directed on box
1 1/2 cups cubed cooked ham
1 1/2 cups shredded mozzarella cheese
1 cup broccoli florets
1/4 cup sliced mushrooms
1 diced tomato
4 eggs
1 cup milk
1/2 teaspoon salt
1/2 teaspoon dry ground mustard
1/2 teaspoon ground black pepper
Curried Pork Chops w/ Mango Pineapple Chutney
1 1/2 cups uncooked rice
4 cups cauliflower florets
4 (4 ounce) pork chops, trimmed
1 1/2 teaspoons curry powder
salt and ground black pepper to taste
1 teaspoon olive oil
2 1/2 teaspoons curry powder
2 teaspoons all-purpose flour
1/2 cup low-sodium chicken broth
1/2 cup buttermilk
6 green onions, chopped, divided
2 tablespoons vegetable oil
1 teaspoon crushed red pepper flakes
1 large sweet onion, minced
4 inch piece fresh ginger root, peeled and minced
1 large yellow bell pepper, diced
3 large ripe mangoes, peeled, pitted, and diced
1 small pineapple, peeled and diced
1/2 cup brown sugar
1 1/2 tablespoons curry powder
1/2 cup apple cider vinegar
Chicken Tortilla Chili
4 yellow corn tortillas
1 large onion
2 small yellow squash
1 tbsp vegetable oil
1/4 cup cilantro (Those of you in Arizona and Utah who got Cilantro can use it in this!)
4 garlic cloves
1 tbsp cumin
3 cups chicken broth
2 cans fire-roasted diced stewed tomatoes
1 can kidney beans
1 small rotisserie chicken
salt
optional-avacado, lime
Anniversary Bowtie and Asparagus
1 pkg. bow tie pasta
1/2 c. (1 cube) butter (the real stuff)
2-3 cloves garlic, minced
3/4 c. grated Parmesan cheese
1-2 chicken bouillon cubes
1 pint heavy cream
salt & pepper to taste
10-15 spears asparagus, blanched
1/2 c. bacon, crumbled
1/4 c. toasted pinenuts (or to taste)
Parsley, to taste
Parmesan cheese, to taste
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