Wednesday, March 16, 2011

Hearty Chicken and Rosemary Stew

The flovor of fresh rosemary in this recipe really gets infused into the chicken and veggies! This dish cooks for a long time, but was really very easy to throw together. It worked out nicely because I put it in the oven and then took my daughter to ballet and when we came home it was ready to eat. I'll bet you could do it in a crock pot before work as well!

1 lb. small Yukon gold potatoes, cut into chunks
1 large onion, diced
3 medium carrots, peeled and sliced diagonally into 1/2 in slices.
8 oz. whole mushrooms, quartered
2 lbs. boneless, skinless chicken breasts (could use thighs), cut into 1 in. pieces
1 tablespoon finely chopped fresh rosemary leaves
3 garlic cloves, pressed
1 1/2 teaspoon salt
1/2 teaspoon black pepper
2 1/2 cups chicken broth
1/4 cup tomato paste
2 tablespoons cornstarch
1 lemon
1/2 cup chopped fresh parsley

Preheat oven to 375*. Combine potatoes, onions, carrots, mushrooms, chicken, rosemary, garlic, salt and pepper in a deep baking dish, mix well. Whisk together broth, tomato paste, and cornstarch in a bowl until cornstarch is disolved. Pour over veggies and chicken. Bake covered 1 1/2-2 hours stiring after 45 minutes. After baking, zest lemon to measure 1 tsp. zest. Stir in zest and parsley. Let stand covered 10 minutes.

yeild: 8 servings, calories per serving: 260
Recipe from NEW Pampered Chef Dinner in your Deep Covered Baker

1 comment:

  1. This recipe is amazing! I just made it tonight in my DCB!

    ReplyDelete