Showing posts with label carrots. Show all posts
Showing posts with label carrots. Show all posts

Wednesday, May 11, 2011

Grilled Steak with Jicama Corn Slaw

One of the fun things about Bountiful Baskets is getting to experiment with produce I might never have bought at the store. This was really fresh tasting and flavorful.


Steak

1 pound beef sirloin steak, 1 inch thick

2 tablespoons southwest seasoning

Dressing

1 orange, zested and juiced

2 limes, zested and juiced

2 tablespoons fresh cilantro, snipped

1 tablespoon olive oil

1 garlic clove, pressed

1 teaspoon chipolte powder

1/2 teaspoon salt

Slaw

1 medium jicama, peeled and cut into julienne strips

1 can corn, drained, or 2 ears kernels

1 medium carrot, peeled and julienned

1/2 red bell pepper, diced

For steak rub southwest seasoning, heat grill pan over medium heat 5 minutes, cook steak 6-8 minutes turning once for medium. For dressing combine zest, juice, cilantro, oil, garlic, chipolte, and salt in a small bowl. For slaw combine jicama, corn, carrots, bell pepper and half of the dressing. To serve, thinly slice steak and serve over slaw. Drizzle with remaining dressing.

Wednesday, April 27, 2011

Beef Stir-Fry

This is a stand-by basket recipe! It's quick and easy and tastes great. I like to use a beef fajita mix to make things even easier, plus the beef in the mix has a great flavor!

1 bunch broccoli, chopped

4 carrots, peeled and sliced

1 onion, sliced

1 large green bell pepper, sliced

2 tablespoons oil

1/4 cup light soy sauce

1 tablespoon cornstarch

2 garlic cloves, pressed

1 teaspoon fresh ginger root

1/4 teaspoon red pepper flakes (optional)

1 package cooked beef fajita meat or 1 lb beef top sirloin steak, sliced

1/2 cup beef broth

2 cups rice

Cook rice according to package directions. Mix together soy sauce, cornstarch, garlic, ginger, and red pepper flakes. Place meat in mixture and marinate 15 minutes in mixture while you chop veggies. Heat oil in large skillet. If using raw steak, cook beef 1-2 minutes or until outside is no longer pink, reserving marinade. If using fajita mix skip this step. Add veggies to skillet, stir-fry in oil 3-4 minutes. Add in beef and marinade. Cook another 3-4 minutes until veggies are tender and beef is heated through. Add in beef broth, bring to a boil. Cook 1 minute stirring gently, until sauce is thickened, serve over rice.

Lil' Bit O' Everything Soup

When I don't use all of my veggies up I like to chop them up and freeze them to use in soup later. You can substitute in whatever you like/need to get used up!
2 stalks celery, diced


1 small onion, diced


1 green chili, diced

2 cloves garlic, pressed

1 small diakon, diced (Japanese Raddish)


1 sunchoke, peeled and diced

2 potatoes, chopped


2 carrots, sliced

1/2 cup corn


1 can kidney beans, drained and rinsed

2 cans Italian stewed tomatoes, undrained


1 can chicken breast meat, drained

water


oil

salt and pepper



Heat 1-2 tablespoons of oil in a large soup pot over medium-high heat. Add in celery, onion, chili, garlic, diakon, and sunchoke. Cook 4-5 minutes until tender. Add in potatoes and carrots. Pour in enough water to cover. Bring to a boil. Add in corn, kidney beans, tomatoes, and chicken. Season with salt and pepper. Simmer over medium heat 20-3o minutes. The longer you simmer the more the flavors blend together.

Wednesday, April 6, 2011

Sunday Pork Roast (Yes I made this on a Tuesday!)

Growing up I don't remember my parents cooking many things, I am an only child and honestly it was easier for the 3 of us to eat out, especially with 2 working parents. The few things that I remember my parents making either came from a box or a jar, with the exception of a Sunday Roast. This recipe is actually not my parents recipe (which is a good standby): Pork Roast, water, onion soup mix, potatoes and carrots. For today's roast I wanted to use more fresh ingredients from my basket.


1 boneless pork roast (I used a butt because it comes already tied!)

Salt and Pepper to taste

4 garlic cloves, pressed

4 tablespoons fresh rosemary, chopped

1 lemon, cut into thin slices

3/4 cup water

1 tablespoon chicken boullion (or one cube)

2-3 pounds potatoes

5-6 carrots

1 bunch asparagus

2 tablespoons flour


Disolve boulion in warm water. Place roast in crock pot, rub with salt, pepper, garlic, and rosemary. (If roast is not tied, tie with twine) Tuck lemon slices around roast. Pour chicken broth into the bottom of the crock pot. Cook on low 7 hours or high 2 hours. At this point place chopped potatoes and carrots into the crock pot. Cook on high 1 hour. Stir in chopped asparagus. Cook an aditional 30 minutes, or until veggies are tender. Take Roast and veggies out of crock pot. Let stand 10 minutes then slice pork before serving. Discard twine and lemon slices. Transfer juices to small sauce pan, mix flour with about 1 cup cold water. Add flour mixture to sauce pan and cook until thickened for gravy.

Monday, April 4, 2011

Chicken and Squash Casserole

I think this recipe turned out really good, my kids love stuffing and ate it really well. It's another one of those that the picture doesn't do it justice. I love meals that incorporate lots of vegetables so this was a winner for me.
4 tablespoons butter, divided

1 medium onion, diced

3 carrots, shredded

3 small squash, chopped into bite sized pieces (zucchini, mex squash, yellow squash)

4 chicken breasts, chopped into bite sized pieces

6 mushrooms diced

1 can cream of chicken soup

1/2 cup sour cream

1 package chicken stuffing mix


Preheat oven to 350*. Melt 2 tablespoons butter in a skillet. Add onion, carrots, and squash. Season with salt and pepper. Cook 7 minutes or until squash is tender. Transfer into large collander to drain. Add chicken and mushrooms to skillet. Cook 7-10 minutes until chicken is cooked through. Add vegetables back into skillet. Add soup and sour cream and mix well. Transfer to a 9X13 baking dish. Add remaining 2 tablespoons butter and stuffing mix to skillet. Toss until butter is absorbed. Top casserole with stuffing mix. At this point you can choose to leave the stuffing on top or mix it into the casserole. Today I mixed it into the casserole. Bake 20-30 minutes.

Wednesday, March 16, 2011

Hearty Chicken and Rosemary Stew

The flovor of fresh rosemary in this recipe really gets infused into the chicken and veggies! This dish cooks for a long time, but was really very easy to throw together. It worked out nicely because I put it in the oven and then took my daughter to ballet and when we came home it was ready to eat. I'll bet you could do it in a crock pot before work as well!

1 lb. small Yukon gold potatoes, cut into chunks
1 large onion, diced
3 medium carrots, peeled and sliced diagonally into 1/2 in slices.
8 oz. whole mushrooms, quartered
2 lbs. boneless, skinless chicken breasts (could use thighs), cut into 1 in. pieces
1 tablespoon finely chopped fresh rosemary leaves
3 garlic cloves, pressed
1 1/2 teaspoon salt
1/2 teaspoon black pepper
2 1/2 cups chicken broth
1/4 cup tomato paste
2 tablespoons cornstarch
1 lemon
1/2 cup chopped fresh parsley

Preheat oven to 375*. Combine potatoes, onions, carrots, mushrooms, chicken, rosemary, garlic, salt and pepper in a deep baking dish, mix well. Whisk together broth, tomato paste, and cornstarch in a bowl until cornstarch is disolved. Pour over veggies and chicken. Bake covered 1 1/2-2 hours stiring after 45 minutes. After baking, zest lemon to measure 1 tsp. zest. Stir in zest and parsley. Let stand covered 10 minutes.

yeild: 8 servings, calories per serving: 260
Recipe from NEW Pampered Chef Dinner in your Deep Covered Baker